Keep in mind that not everyone has the same foot shape, and there may even be differences between your left and right foot. That’s why in this article, we’ll give you some tips to help you choose the right shoe for your foot type.
First, we will help you to recognize the shape of your feet. Next, Parade Protection will give you advice on choosing shoes for flat feet and for hollow feet. Following these tips, you will find shoes that suit every foot shape: flat or hollow. Finally, we will explain the benefits of Parade Protection technology.
1. Know the shape of your feet.
Look at the arch of your foot. This is the hollow, curved part of your foot, shaped like an arch, hence the name.
They are generally divided into three types:
- Low arches mean you have flat feet.
- Medium arch is called normal foot.
- High arches indicate that you have hollow feet.
If your feet are "flat," they have no arch. Flat feet change the weight distribution of your feet. This is called "inversion," which means your foot falls outside your heel, then curves and shifts your weight to the inside edge of the ball of your foot. Poor weight distribution can cause discomfort.
If your feet are “even,” then the arch of your feet is normal, which helps distribute your weight evenly.
Finally, if your feet are “hollow,” the arches are very pronounced. Hollow feet reduce the support point and change the distribution of weight on your feet. This distribution of weight can cause discomfort and increase the risk of injury.
To find out about the structure of your foot, wet your foot and step on the cardboard. Then you will see your footprint.
If the footprint is the shape of your entire foot (on the far right of the diagram), then you're likely to have flat feet. Conversely, if the footprint is the foot without showing your arch (in the middle of the diagram), then you're likely to have hollow feet.
2. What kind of shoes should I choose for flat feet?
For people with flat feet, choose safety shoes:
> Has a high stem to support the ankle and instep.
> There are laces or velcro to adjust the opening of the shoe and tighten the shoe to fit your foot shape.
> Ready with heel support
> With polycarbonate or composite toe caps . These materials are thicker, allowing for a wider toe box and forefoot, giving you more room for your toes.
> Good arch and foot support
> Have a flexible sole . Choose safety shoes with a fabric puncture-resistant sole. They are more flexible than steel soles, which are harder.
3. What kind of shoes should I choose for hollow feet?
For people with hollow feet, choose safety shoes:
> Wide enough to prevent toes from being squeezed. Safety shoes with polycarbonate or toe-covering materials are wider.
> With arch support
> It has a strong heel counter to support the back of the foot and keep the ankle in place. The heel counter is the part that holds the shoe in place and holds the heel in place.
> Thick sole for better shock absorption
> There is an adjustable opening with laces or Velcro to adjust the shoe to fit your foot shape.
Choosing safety shoes for hollow feet:
For hollow feet, we recommend the safety shoes with insoles "JUAN". The safety shoes in this product line have a very high floating arch with Parade VPS technology, which provides good support for hollow feet.
4. Parade Technology
Parade has developed three exclusive technologies to make our safety shoes more comfortable. These technologies support the foot or absorb shock. If you have flat feet or hollow feet, these technologies can help relieve these symptoms.
- The VPS system is a technology that hugs the arch of the foot and helps maintain the natural arch shape of the sole. With its ergonomic shape, this support reduces premature fatigue and provides unmatched comfort. The VPS is specifically designed for hollow feet. It may be suitable for "normal" feet but supports the natural arch shape. Very good for hollow feet when standing.
- Parade Air system is an air bubble in the sole that absorbs small vibrations and shocks. This technology is very effective, shock-absorbing, designed for those who walk a lot and need a little cushioning.
- DRS (delete resonance system) is a half dome in the heel area that disperses shock waves and causes injury. DRS is intended for "active" people, such as those jumping down stairs, where it reduces impact.
Whether your feet are thin, wide, hollow or flat, wearing safety shoes that fit your foot shape will help you walk more comfortably and provide overall comfort while keeping you safe.
